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Black and Blue Steak Salad

Servings 4 1 1/2 Cup

Ingredients

  • 4 OZ Whole-Wheat French Bread Baguette Cubed
  • Cooking Spray
  • 1/2 tsp Kosher Salt
  • 1/2 tsp Black Pepper
  • 1/4 tsp Paprika
  • 1 12 OZ Flank Steak Trimmed
  • 1/4 Cup Extra-Virgin Olive Oil
  • 2 Tbsp Balsamic Vinegar
  • 1 tsp Dijon Mustard
  • 4 Cups Arugula Firmly Packed
  • 1/2 Cup Red Onion Vertically Sliced
  • 1/2 Ripe Avocado Chopped
  • 1/4 Cup Blue Cheese Crumbled

Instructions

  • Preheat broiler to high.
  • Arrange bread on a rimmed baking sheet, coat with cooking spray.
  • Broil 2 minutes or until toasted, stirring once after 1 minute.
  • Heat a grill pan over medium-high heat.
  • Combine Salt, Pepper, Paprika, and Garlic Powder in a small bowl.
  • Rub spice mixture evenly over Steak.
  • Add Steak to pan, grill 5 minutes on each side for medium-rare or until desired degree of doneness.
  • Place Steak on cutting board. Let stand 5 minutes.
  • Cut across the grain into thin slices.
  • Combine Oil, Vinegar and Mustard in a large bowl, stirring with a whisk.
  • Add toasted bread cubes, Steak, Arugula, and Onion, toss to coat.
  • Divide salad among 4 plates.
  • Top evenly with Avocado and Blue Cheese.