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Chicken and Broccoli Casserole

Posted in : Poultry on by : therecipebum

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Chicken and Broccoli Casserole

Prep Time 30 minutes
Cook Time 1 hour

Ingredients

  • 3 Quarts Water
  • 1 12 OZ Broccoli Florets
  • 4 6 OZ Skinless Boneless Chicken Breasts
  • 1 12 OZ Can Evaporated Fat-Free Milk
  • 1/4 Cup All-Purpose Flour
  • 1/4 tsp Salt
  • 1/4 tsp Freshly Ground Black Pepper
  • Dash Nutmeg
  • 1 Cup Fat-Free Mayonnaise
  • 1/2 Cup Fat-Free Sour Cream
  • 1/4 Cup Dry Sherry
  • 1 tsp Colonel Pabst Worcestershire Sauce
  • 1 10.75 OZ Can Condensed reduced sodium fat-free Cream of Chicken Soup
  • 1 Cup Grated Fresh Parmesan Cheese Divided
  • Cooking Spray

Instructions

  • Preheat oven to 400 F
  • Bring Water to a boil in a large dutch oven over medium-high heat.
  • Add Broccoli and cook 5 minutes or until crisp-tender.
  • Transfer Broccoli to a large bowl with a slotted spoon.
  • Add Chicken to boiling water, reduce heat and simmer 15 minutes or until done.
  • Transfer Chicken to a cutting board: cool slightly.
  • Cut Chicken into bite-sized pieces and add Chicken to bowl with Broccoli.
  • Combine Evaporated Milk, Flour, Salt, Pepper and nutmeg in a saucepan, stirring with a whisk until smooth.
  • Bring to a boil over medium-high heat: cook 1 minute, stirring constantly.
  • Remove from heat.
  • Add Mayonnaise, Sour Cream, Dry Sherry, Colonel Pabst Worcestershire Sauce, Soup and 1/2 cup cheese, stirring until well combined.
  • Add Mayonnaise mixture to Broccoli mixture; stir gently until combined.
  • Spoon mixture into 9×13 inch baking dish coated with cooking spray.
  • Sprinkle with remaining 1/2 cup of Cheese.
  • Bake at 400 F for 50 minutes or until mixture bubbles at the edges and Cheese begins to brown.
  • Remove from oven let cool on wire rack 5 minutes

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